Experience live-streaming yoga & fitness classes led by world-class instructors, from the comfort of your home.
Sirona Live
Design a personalized wellness practice to balance your mind, body and spirit. Choose from a variety of options including Yoga, Pilates, HIIT, Strength Training, Barre, Meditation, Ayurveda, Spinning, Nutrition and more.
Reserve your spot in advance and create the perfect wellness + fitness routine. Connect with your instructor and other participants in real-time with the highest definition (HD) live-streaming classes available online.
Smile, you're on camera 🙂 (but really you don't have to be if you don't want to!) Bringing you the highest quality HD livestream classes anywhere. Engage with your instructor and other class participants in real-time. Reserve in advance to prioritize your workouts, create a routine and meet with your coach.
Rejuvenate, build strength and push your limits. Improve overall wellness with restorative, mindful movement for a balanced mind, body and spirit.
Yoga With Sydney: Yoga For Kiteboarders & Surfers
Yoga With Sydney: Signature Workout – Pilates & Sculpt
Yoga flow by Maggie: On a cliff in Southern Utah
"I’ve taken several of Sydney’s vinyasa classes. It’s nice that she varies each class and we try new things while maintaining the basics...a lot can be accomplished in one hour! The way Sydney mixes in pilates and core work has been an appreciated benefit."
"It’s been a pleasure taking Maggie’s hatha yoga classes. As a recently retired Type A professional, I’ll admit it’s difficult to unwind and settle my mind, but Maggie’s peaceful, serene and heart-opening practice has been just want I need. Now that I have more time, I can’t wait to take one of Maggie’s Ayurvedic nutrition classes!"
"Since taking the Sirona Live hatha yoga classes, my lower back pain is gone, and my mobility and balance have improved significantly. I appreciate that modifications are given for my hips and knees. Maybe it's my imagination, but I actually feel like I'm getting taller..!"
"I've never had a fitness membership that also includes Ayurveda...what a bonus!"
"You'll experience greater aliveness now as you reclaim control over your physical body, your mental state, your health, and life overall..."
"The mix and match approach that Sirona Live offers is so convenient! I used to take classes at three different studios...now I can get multiple disciplines with just one membership."
"Transform your body, your mind, and your life through Sydney's practice. Combining yoga with the power of positive affirmations will lead to a transformation of your body, your mind, and your beliefs about yourself -which will transform your life. Her classes will leave you feeling refreshed and awakened...a true body and soul experience."
"Sydney takes yoga to another level."