Trainer Profile

Sydney Mannion

PositionAshtanga Vinyasa Yoga, Power Yoga and Pilates Instructor
Sydney has been practicing and teaching Ashtanga vinyasa yoga since 2004. She often blends her yoga routines with Pilates, dance and dynamic moment to create an innovative and exciting style that distinguishes her classes and makes Sydney a real force. Her personal evolution of body and mind is one of great success. It is her passion and desire to help others to feel better in their bodies. Her extensive knowledge and passion for teaching make Sydney's classes a unique and valuable experience for all ages and abilities. Sydney effortlessly challenges the seasoned yogi while simultaneously guiding the beginner through a dynamic vinyasa flow style class. Her classes are never scripted. Instead, they are based on the spontaneous flow that originates from the source of all being. Her classes will leave you feeling invigorated and rejuvenated. All levels are welcome.
My skill
Yoga 100%
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  • Private Yoga & Pilates Sessions
  • Stress Reduction & Relaxation
  • Body Image & Dysmorphia
  • Meditation
  • Visualization & Affirmations
  • Teen Yoga & Self-Esteem Programs


Sydney takes yoga to another level.” -Maja S.

“Transform your body, your mind, and your life through Sydney’s powerful fitness program.  Combining yoga with the power of positive affirmations will lead to a transformation of your body, your mind, and your beliefs about yourself -which will transform your life.  Her classes will leave you feeling revived, refreshed, and awakened…a true body and soul experience.” -Liz C.

“You will experience greater aliveness now as you reclaim control over your physical body, your mental state, your health, and your life.” -Melissa B.

Click Here To Subscribe to Sydney’s YouTube Channel

“Yoga brought me balance and taught me to listen to my body and to appreciate it and care for it in a way that I never had before.  It is my desire to help others find that place of inner peace and gratitude for their bodies.  I owe my happiness and my life to yoga, and I am forever grateful that I found it.”



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